My services

Business Revamp

We find the hidden broken and ineffective cogs in the machine and transform your business into the one you’ve always wanted.


InsideOut coaching helps you quickly master your inner game. We’ll harness your natural inherent power to create the lifestyle you want.

Tech and Web

Individuals and business owners, both online and offline who want optimized, efficient systems to make their life easier and simpler.

My programs

Custom 1:1

One to one custom coaching packages. You can choose between number of sessions, number of months or outcomes. We’ll customize it to fit your unique situation.

Laser Coaching

One year of unlimited 15-minute laser coaching calls. On each call, we agree on homework and you must complete your homework before you schedule your next call.


Spend a full day or weekend with me to completely revamp your business from the inside out. Get it done in a day! In person or virtual.

Before I learned about Sofia’s Laser Coaching program, I’d been thinking of hiring a coach. I was looking for support and an advocate who would help facilitate and steer my own capabilities and give me that gentle push that as a solo entrepreneur, I needed. My only hesitation was the price, but I had worked with Sofia in the past on a consultative basis. I was well aware of her expertise and knowledge in both technology and in personal growth. As soon as I signed up, I felt a shift. It started the process of holding me more accountable and reaching for my goals quicker and with more confidence in achieving them. On our very first call, I had a breakthrough that helped me change something that had held me back for years. Sofia is upbeat, positive, and encouraging and I am deeply appreciative for this opportunity to work with her. As a bonus, I am managing my time much better. I would definitely recommend this program to my friends as I love the way it's set up.
Dorea Dawson
Alternative Health Practitioner

What makes working with me different?

I help you simplify and master both your inner and outer ‘game’ and build your business and life around it.

When you work with me, you get:

  • The very best strategies I developed over 36 years as a business owner.
  • 28 years of personal development expertise and mentoring experience.
  • Plus I’m a geek, so I’ll help you with all the technical and online aspects of your life and business.

I have all your bases covered.

It’s not at all unusual for me to have a coaching session with a client that includes all 3 areas, for example:

  • Release a limiting belief
  • Discuss a brochure for the business
  • Take remote control of their computer to set something up.

Have you taken the assessment quiz yet to find out if you’re working too hard for too little reward? Take the quiz and find out how you can change it quickly.