ready to thrive without stress?

I help smart individuals like you eliminate roadblocks and give you the strategies and support you need to build the life and business you’ve always wanted.

ready to thrive without stress?

I help smart individuals like you eliminate roadblocks and give you the strategies and support you need to build the life and business you’ve always wanted.

New Strategy Sessions

With a Quick Shift session, I help you eliminate roadblocks and give you practical action steps for moving forward. Clients report new-found clarity and zest  after just one session.

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Choose a 45 or 90 Minute Session

Services

Life and business optimization coaching and consulting

Thriving Life

Create a happy, purposeful life from the inside out

Sofia is a great coach. She’s straightforward and funny. Love her no-nonsense coaching style!
Theresa DM

Thriving Business

Transform your business into one you love

In less than 30 days I went from burnt out and ready to close down, to loving my business and thriving.
Sarah K

Tech Simplified

Digital systems, automation, and websites

Sofia is the best technology consultant I’ve ever hired – efficient, kind, patient and simply a joy to work with!
Katrina L

About

Nothing thrills me more than when I can help my clients achieve success in a simpler, more efficient and fulfilling way.

How do I do this?

  • I love problem-solving and finding creative solutions to life’s challenges.
  • I use my in-depth understanding of the human condition gained through 28 years of personal growth studies and teaching.
  • I use the very best strategies I developed over 30+ years running various businesses.
  • Plus I’m a geek so I can set you up with all things tech and systems related that will save you time, resources, and your sanity.

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I have all your bases covered. シ

But who am I?

I’m Austrian • South African • American

Entrepreneur, creator, teacher, author, and perpetual learner…with a world of experience…and a wicked sense of humor.

Read my story…

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